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Living Life - Post Cancer Treatment

Living Life - Post Cancer Treatment

Course Description

A 9 week program for adults who have completed cancer treatment in the last 2 years.

This is is a free program for adult survivors of any cancer diagnosis. The 9 week program covers the benefits of exercise, nutrition, emotional support, and medical management, and will help you bridge the gap between cancer treatment and life following cancer.

Each class is 2.5 hours and offers 30 minutes of exercise, a light meal, and a presentation from experts.

PROGRAM OVERVIEW

  • Develop Your Own Customized Exercise Plan with an Exercise Specialist
  • Learn How to Monitor Your Health Status and how to communicate and request information from your medical care team
  • Work One-on-One with a Dietitian to create your own nutrition plan, complete with meal and snack ideas
  • Learn Relaxation Techniques like mindfulness and guided imagery
  • Connect with Others who are also seeking how to move forward after cancer
  • Gain Communication Skills so you can express your needs to caregivers and those who offer assistance

First workshop of 9 week program begins Sept 13th 

Location

AHN Cancer Institute at Jefferson Hospital 

Medical Office Building

Suite 400 | 575 Coal Valley Road | Jefferson Hills, PA 15025

Room

Suite 400, Medical Office Building

Frequency

Repeats every week every Wednesday 3 times .

Date & Time

September 13th, 2017 From 6:00 pm - To 8:30 pm

Fee

Free Nine Week Workshop

To Register

To register, contact

Colleen Dwyer

P:  412.338.1919

E:  cdwyer@ourclubhouse.org