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Prenatal Yoga

Prenatal Yoga

Course Description

Prenatal Yoga

  • Stay fit while pregnant.

AHN offers one-hour classes for expectant moms that teach you how to stretch, breathe, and focus. No experience needed.This class is offered the first four Tuesdays of every month, call 412.578.7030 to register.

Led by a specially trained instructor, yoga can help you:

  • Reduce stress and anxiety
  • Maintain balance and coordination
  • Improve sleep
  • Lessen lower-back pain
  • Increase flexibility and endurance
  • Prepare you for labor and birth

Cost

  • $15 per class, sold individually or as 4-week packages.
  • No classes on major holidays.
  • Call 412-578-7030 for more information or to complete registration and payment.

Cancellation

West Penn Hospital reserves the right to cancel a class at any time. If it is necessary for us to cancel classes, you will be contacted.

Refund Policy

Refunds will be granted in cases of premature delivery or medical complications. A refund for non-medical reasons must be requested at least three weeks prior to the beginning of the class. There is a $10 processing fee for refunds.

Please call the West Penn Childbirth Education Department at 412-578-7030 for any questions or assistance in registering.

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Location

Wexford Health & Wellness Pavilion

12311 Perry Highway 1st Floor Cafe

Wexford, PA 15090

Date & Time

December 3rd, 2019 From 6:00 pm - To 7:00 pm

Fee

$15 per session, $60 for a 4-week package

Contact

Classes & Events

412-578-7030

Signups closed for this event