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Thursday Morning Yoga

Thursday Morning Yoga

Course Description

Relax with yoga, stretching, and meditation each Thursday morning at Forbes Hospital.

Please join us to de-stress in the Learning Centers at 6a.m. each Thursday for an hour-long session of stretching, yoga, and meditation.

The classes will last at least until the week of Thanksgiving. That week, because of the holiday, the session will be held on Wednesday, Nov. 21. 

We will learn together under the guidance of a certified yoga instructor.

If you have to depart early, you are welcome to before shavasana (final resting position).

All fitness levels are welcome. Bring a mat and an open mind!

Contact Danielle Lee at danielle.lee@ahn.org for further details.

Registration is not required.

Location

Forbes Learning Center

2570 Haymaker Road

Monroeville, PA 15146

Date & Time

December 20th, 2018 From 6:00 am - To 7:00 am

Fee

FREE

Contact

Danielle Lee

danielle.lee@ahn.org