Our sports performance expertise is unmatched in western Pennsylvania. Our strength and conditioning specialists are licensed, meaning they maintain high standards for helping active people perform their best.
All of our strength and conditioning specialists are nationally certified with years and decades of experience. Our methodology and programs are built from scientific and research-backed strength training and conditioning techniques to help you achieve exceptional results.
If you’re recovering from an injury, our strength and conditioning specialists work closely with AHN’s orthopaedic team to tailor activities, so you can safely return to your sport. Find out more about orthopaedic and sports injury treatments.
We deliver our services in some of Pennsylvania’s top sports performance facilities. We offer the latest in strength training, conditioning, rehabilitation and recovery equipment, such as free weights and kettlebells. AHN is also home to advanced sports performance technologies, including an anti-gravity treadmill, dynavision visuomotor system, cryo sauna chamber, vibration therapy machines, and sequential air compression recovery boots.
AHN’s sports performance services include: