The Chill Project by AHN— Mindfulness Program for Student Athletes

In collaboration with AHN Sports Medicine and Athletic Training, The Chill Project for athletes offers a sports psychology-focused and mindfulness program to assist student athletes with behavioral health concerns.

Students are already under a lot of pressure. Student-athletes also deal with practice, competition, and juggling a busy schedule. Participants will have access to video visits with AHN providers. Sessions are designed with student-athletes in mind. They’ll address:

• Performance anxiety and pressure
• Sports-life balance
• Season-or career-ending injuries
  
• Athlete-specific tips for self-care

Student-athletes can also take advantage of mindfulness exercises and resources from The Chill Project, which are available to all members of the school’s community. 

Contact us

To learn more, email us at chillforathletes@ahn.org or call (412) 650-1107.