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Prenatal Classes

Event Category Image: 

Course Description

PLEASE NOTE THAT YOUR REGISTRATION IS NOT CONFIRMED UNTIL PAYMENT IS MADE.  REGISTRATIONS ARE CONFIRMED ON A “FIRST COME” BASIS ONCE PAYMENT IS RECEIVED.

 

During this 3 hour course, parents will receive realistic preparation for managing the early weeks as a breastfeeding family.

You will discover ways to promote a good milk supply, determine how to know if your baby is getting enough milk, review the basics of a proper latch, learn how to pump and store milk, and much more!

This class is taught by internationally board-certified lactation consultants (IBCLC).

Expectant fathers/partners are encouraged to attend

Getting Ready For Breastfeeding

Location

Wexford Health + Wellness Pavilion

12311 Perry Highway

Wexford, PA 15090

Room

Community Room 1

Date & Time

September 14th, 2017 From 6:00 pm - To 9:00 pm

Fee

40.00 per couple

Contact

Classes and Events

412.578.7030

Cost with desc: 
40.00 per couple
Event Room: 
<p>Community Room 1</p>
Parking Information: 

Course Description

 PLEASE NOTE THAT YOUR REGISTRATION IS NOT CONFIRMED UNTIL PAYMENT IS MADE.  REGISTRATIONS ARE CONFIRMED ON A “FIRST COME” BASIS ONCE PAYMENT IS RECEIVED.

Class dates are: December 5, 12, 19 & 26th

Prenatal Yoga classes are more popular than ever.  When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy.

 

This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if any, impact on your joints.   Yoga is also beneficial because it helps you learn to breath deeply and relax, which primes you for labor and childbirth by training you to stay calm when you need it most.

Additionally, rigorous studies have found scientific proof that yoga helps the body deal with stress by slowing heart and breathing rates and lowering blood pressure-which can benefit new moms after the baby's born, too.

Experienced prenatal yoga instructors facilitate these 60-minute classes.   Written physician permission is required to attend.

Please remember to bring written approval from your Obstetrician to the first class.  It is recommended that you wear comfortable clothing suitable for exercise.  You may bring your own yoga mat or use one supplied by the hospital

Zen Mama-Prenatal Yoga

Location

Wexford Health & Wellness Pavilion

12311 Perry Highway 1st Floor Cafe

Wexford, PA 15090

Date & Time

December 5th, 2017 From 6:30 pm - To December 26th , 7:30 pm

Fee

$50 for a 4 week session

Contact

Classes & Events

412.578.7030

Cost with desc: 
$50 for a 4 week session
Event Room: 
Parking Information: 

Course Description

   

PLEASE NOTE THAT YOUR REGISTRATION IS NOT CONFIRMED UNTIL PAYMENT IS MADE.  REGISTRATIONS ARE CONFIRMED ON A “FIRST COME” BASIS ONCE PAYMENT IS RECEIVED.

Class dates are: November 7, 14, 21 & 28th

Prenatal Yoga classes are more popular than ever.  When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy.

 

This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if any, impact on your joints.   Yoga is also beneficial because it helps you learn to breath deeply and relax, which primes you for labor and childbirth by training you to stay calm when you need it most.

Additionally, rigorous studies have found scientific proof that yoga helps the body deal with stress by slowing heart and breathing rates and lowering blood pressure-which can benefit new moms after the baby's born, too.

Experienced prenatal yoga instructors facilitate these 60-minute classes.   Written physician permission is required to attend.

Please remember to bring written approval from your Obstetrician to the first class.  It is recommended that you wear comfortable clothing suitable for exercise.  You may bring your own yoga mat or use one supplied by the hospital

Zen Mama-Prenatal Yoga

Location

Wexford Health & Wellness Pavilion

12311 Perry Highway 1st Floor Cafe

Wexford, PA 15090

Date & Time

November 7th, 2017 From 6:30 pm - To November 28th , 7:30 pm

Fee

$50 for a 4 week session

Contact

Classes & Events

412.578.7030

Cost with desc: 
$50 for a 4 week session
Event Room: 
Parking Information: 

Course Description

 

PLEASE NOTE THAT YOUR REGISTRATION IS NOT CONFIRMED UNTIL PAYMENT IS MADE.  REGISTRATIONS ARE CONFIRMED ON A “FIRST COME” BASIS ONCE PAYMENT IS RECEIVED.

Class dates are: October 3, 10, 17, & 24th

Prenatal Yoga classes are more popular than ever.  When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy.

 

This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if any, impact on your joints.   Yoga is also beneficial because it helps you learn to breath deeply and relax, which primes you for labor and childbirth by training you to stay calm when you need it most.

Additionally, rigorous studies have found scientific proof that yoga helps the body deal with stress by slowing heart and breathing rates and lowering blood pressure-which can benefit new moms after the baby's born, too.

Experienced prenatal yoga instructors facilitate these 60-minute classes.   Written physician permission is required to attend.

Please remember to bring written approval from your Obstetrician to the first class.  It is recommended that you wear comfortable clothing suitable for exercise.  You may bring your own yoga mat or use one supplied by the hospital

Zen Mama-Prenatal Yoga

Location

Wexford Health & Wellness Pavilion

12311 Perry Highway 1st Floor Cafe

Wexford, PA 15090

Date & Time

October 3rd, 2017 From 6:30 pm - To October 24th , 7:30 pm

Fee

$50 for a 4 week session

Contact

Classes & Events

412.578.7030

Cost with desc: 
$50 for a 4 week session
Event Room: 
Parking Information: 

Course Description

PLEASE NOTE THAT YOUR REGISTRATION IS NOT CONFIRMED UNTIL PAYMENT IS MADE.  REGISTRATIONS ARE CONFIRMED ON A “FIRST COME” BASIS ONCE PAYMENT IS RECEIVED.

Class dates are: September 5, 12, 19 & 26th

Prenatal Yoga classes are more popular than ever.  When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy.

Zen Mama-Prenatal Yoga

Location

Wexford Health & Wellness Pavilion

12311 Perry Highway 1st Floor Cafe

Wexford, PA 15090

Date & Time

September 5th, 2017 From 6:30 pm - To September 26th , 7:30 pm

Fee

$50 for a 4 week session

Contact

Classes & Events

412.578.7030

Cost with desc: 
$50 for a 4 week session
Event Room: 
Parking Information: 

Course Description

 

PLEASE NOTE THAT YOUR REGISTRATION IS NOT CONFIRMED UNTIL PAYMENT IS MADE.  REGISTRATIONS ARE CONFIRMED ON A “FIRST COME” BASIS ONCE PAYMENT IS RECEIVED.

Class dates are: August 8, 15, 22 & 29th

Prenatal Yoga classes are more popular than ever.  When paired with a cardiovascular exercise such as walking, yoga can be an ideal way to stay in shape during your pregnancy.

 

This age-old practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if any, impact on your joints.   Yoga is also beneficial because it helps you learn to breath deeply and relax, which primes you for labor and childbirth by training you to stay calm when you need it most.

Additionally, rigorous studies have found scientific proof that yoga helps the body deal with stress by slowing heart and breathing rates and lowering blood pressure-which can benefit new moms after the baby's born, too.

Experienced prenatal yoga instructors facilitate these 60-minute classes.   Written physician permission is required to attend.

Please remember to bring written approval from your Obstetrician to the first class.  It is recommended that you wear comfortable clothing suitable for exercise.  You may bring your own yoga mat or use one supplied by the hospital

Zen Mama-Prenatal Yoga

Location

Wexford Health & Wellness Pavilion

12311 Perry Highway 1st Floor Cafe

Wexford, PA 15090

Date & Time

August 8th, 2017 From 6:30 pm - To August 29th , 7:30 pm

Fee

$50 for a 4 week session

Contact

Classes & Events

412.578.7030

Cost with desc: 
$50 for a 4 week session
Event Room: 
Parking Information: 

Course Description

For families with an older child, bringing home a new baby can be a time filled with joy and adjustment. This 1 ½ hour class is designed to address common emotions siblings may experience when a new baby arrives. With a focus on safety, siblings-to-be are provided hands on opportunities (with dolls) to hold and rock a baby, and even change a diaper! A hospital tour is included during this class. Fee: $25 per family

I'm a Big Brother Big Sister

Location

Jefferson Hospital

James Bibro Building

565 Coal Valley Road

Jefferson Hills, PA 15025

Room

Jefferson Room 2nd Floor

Date & Time

December 2nd, 2017 From 10:00 am - To 11:30 am

Fee

$25.00 per family

Parking Information

Free parking in James Bibro lot

To Register

Please use the form to register for the class. Space is not guaranteed until payment is received.

3 Ways to make a Payment:

1. Online: Once you have registered for the class by using the form below, you may pay for the class using this link.

2. By Check or Money Order: To make a payment, send your check or money order made out to Jefferson Hospital to the address below. Please include a note with the mother's name, class name, date of the class and a contact phone number.

Jefferson Hospital

Community Programs

565 Coal Valley Road

Jefferson Hills, PA 15025

3. By Phone, using a credit card: Call 412.469.7100 to pay over the phone.

Questions

For questions or to register over the phone, please call Jefferson Hospital Community Programs at 412.469.7100.

Cancellation

Jefferson Hospital reserves the right to cancel a class at any time. If it is necessary for us to cancel classes, you will be contacted. If you have any questions or need to cancel, please call 412.469.7100.

Refund Policy

Refunds are granted in cases of premature delivery or medical complications. A letter from your Obstetrician, explaining the reason for the refund, must be submitted with your request. Refunds are pro-rated to reimburse only those classes not attended. A refund for non-medical reasons must be requested at least 3 weeks prior to the start of the class. Refunds for any reason are subject to a $10 processing fee.

Cost with desc: 
$25.00 per family
Event Room: 
Jefferson Room 2nd Floor
Parking Information: 
Free parking in James Bibro lot

Course Description

Child Birthing and Preparation Classes This childbirth course is designed to prepare couples for what to expect through labor, birth, and beyond. Alternative hospital interventions, medication options, and breastfeeding skills are included. Certified childbirth educators teach a variety of comfort strategies, such as relaxation and breathing techniques, to help you through your birthing journey.

Childbirth Preparation & Birthing Skills

Location

Bethel Park Health + Wellness Pavilion

1000 Higbee Drive

Bethel Park, PA 15102

Room

Suite D205

Date & Time

November 18th, 2017 From 9:00 am - To 5:00 pm

Fee

$100.00 per couple

Parking Information

Free. Park in upper lot and use entrance D

Contact

Community Programs 412.469.7100

To Register

Please use the form to register for the class. Space is not guaranteed until payment is received.

3 Ways to make a Payment:

1. Online: Once you have registered for the class by using the form below, you may pay for the class using this link.

2. By Check or Money Order: To make a payment, send your check or money order made out to Jefferson Hospital to the address below. Please include a note with the mother's name, class name, date of the class and a contact phone number.

Jefferson Hospital

Community Programs

565 Coal Valley Road

Jefferson Hills, PA 15025

3. By Phone, using a credit card: Call 412.469.7100 to pay over the phone.

Questions

For questions or to register over the phone, please call Jefferson Hospital Community Programs at 412.469.7100.

Cancellation

Jefferson Hospital reserves the right to cancel a class at any time. If it is necessary for us to cancel classes, you will be contacted. If you have any questions or need to cancel, please call 412.469.7100.

Refund Policy

Refunds are granted in cases of premature delivery or medical complications. A letter from your Obstetrician, explaining the reason for the refund, must be submitted with your request. Refunds are pro-rated to reimburse only those classes not attended. A refund for non-medical reasons must be requested at least 3 weeks prior to the start of the class. Refunds for any reason are subject to a $10 processing fee.

Cost with desc: 
$100.00 per couple
Event Room: 
Suite D205
Parking Information: 
Free. Park in upper lot and use entrance D

Course Description

Child Birthing and Preparation Classes This childbirth course is designed to prepare couples for what to expect through labor, birth, and beyond. Alternative hospital interventions, medication options, and breastfeeding skills are included. Certified childbirth educators teach a variety of comfort strategies, such as relaxation and breathing techniques, to help you through your birthing journey.

Childbirth Preparation & Birthing Skills

Location

Bethel Park Health + Wellness Pavilion

1000 Higbee Drive

Bethel Park, PA 15102

Room

Suite D205

Date & Time

August 26th, 2017 From 9:00 am - To 5:00 pm

Fee

$100 per couple

Parking Information

Free. Park in upper lot and use entrance D

Contact

Community Programs 412.469.7100

To Register

Please use the form to register for the class. Space is not guaranteed until payment is received.

3 Ways to make a Payment:

1. Online: Once you have registered for the class by using the form below, you may pay for the class using this link.

2. By Check or Money Order: To make a payment, send your check or money order made out to Jefferson Hospital to the address below. Please include a note with the mother's name, class name, date of the class and a contact phone number.

Jefferson Hospital

Community Programs

565 Coal Valley Road

Jefferson Hills, PA 15025

3. By Phone, using a credit card: Call 412.469.7100 to pay over the phone.

Questions

For questions or to register over the phone, please call Jefferson Hospital Community Programs at 412.469.7100.

Cancellation

Jefferson Hospital reserves the right to cancel a class at any time. If it is necessary for us to cancel classes, you will be contacted. If you have any questions or need to cancel, please call 412.469.7100.

Refund Policy

Refunds are granted in cases of premature delivery or medical complications. A letter from your Obstetrician, explaining the reason for the refund, must be submitted with your request. Refunds are pro-rated to reimburse only those classes not attended. A refund for non-medical reasons must be requested at least 3 weeks prior to the start of the class. Refunds for any reason are subject to a $10 processing fee.

Cost with desc: 
$100 per couple
Event Room: 
Suite D205
Parking Information: 
Free. Park in upper lot and use entrance D

Course Description

During this three-hour course, expectant parents are instructed in the care of a newborn infant, using dolls in a hands-on skills lab to practice before their baby arrives. During this confidence-building course, topics covered include bathing, swaddling/soothing, diapering, taking the baby's temperature, and signs of illness

Newborn Basics

Location

Jefferson Hospital

James Bibro Building

565 Coal Valley Road

Jefferson Hills, PA 15025

Room

Jefferson Room 2nd Floor

Date & Time

November 20th, 2017 From 6:00 pm - To 9:00 pm

Fee

$40.00 per couple;$25.00 grandparent/other

Parking Information

Free parking in James Bibro lot

Contact

Community Programs 412.469.7100

To Register

Please use the form to register for the class. Space is not guaranteed until payment is received.

3 Ways to make a Payment:

1. Online: Once you have registered for the class by using the form below, you may pay for the class using this link.

2. By Check or Money Order: To make a payment, send your check or money order made out to Jefferson Hospital to the address below. Please include a note with the mother's name, class name, date of the class and a contact phone number.

Jefferson Hospital

Community Programs

565 Coal Valley Road

Jefferson Hills, PA 15025

3. By Phone, using a credit card: Call 412.469.7100 to pay over the phone.

Questions

For questions or to register over the phone, please call Jefferson Hospital Community Programs at 412.469.7100.

Cancellation

Jefferson Hospital reserves the right to cancel a class at any time. If it is necessary for us to cancel classes, you will be contacted. If you have any questions or need to cancel, please call 412.469.7100.

Refund Policy

Refunds are granted in cases of premature delivery or medical complications. A letter from your Obstetrician, explaining the reason for the refund, must be submitted with your request. Refunds are pro-rated to reimburse only those classes not attended. A refund for non-medical reasons must be requested at least 3 weeks prior to the start of the class. Refunds for any reason are subject to a $10 processing fee.

Cost with desc: 
$40.00 per couple;$25.00 grandparent/other
Event Room: 
Jefferson Room 2nd Floor
Parking Information: 
Free parking in James Bibro lot

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