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Tobacco Cessation

Tobacco Cessation

Back to Online Courses

This online course is a series of instructor led lectures designed to provide effective strategies to Get Ready to Quit

The reduce / eliminate tobacco cessation.

Lecture topics include:

  • Get Ready to Quit
  • The Habit and Addiction
  • My Quit Plan
  • The Frist 48
  • The New You Renovation
  • Staying Quit
  • One Month Follow-Up

Learning Objectives

  • Identify strategies to eliminate the use of tobacco
  • Review tobacco as an addiction
  • Develop your own plan to quit the use of tobacco
  • Discuss effective strategies to enhance your ability to stay tobacco free
  • Review your first month following tobacco cessation course

Audience

  • Anyone interested in eliminating tobacco from their life