We have more options to help you live in the moment and be in tune with what you’re sensing and feeling. See how AHN mindfulness programs can do wonders for your health.
AHN Ecotherapy Trail at North Park
A path to lower stress and better health, right in North Park
We’ve teamed up with Allegheny County to help you engage your senses and recharge, using markers in seven locations throughout North Park to share how nature improves your physical and mental health, just by enjoying your surroundings.
Connect with nature
Helping you connect with nature — and yourself — to promote wellness and healing:
Red trailhead by the boat launch ramp
Pine grove adjacent to Gold Star shelter
Pedestrian bridge across North Fork Pine Creek
Accessible fishing pad across from Rose Barn
Latodami Nature Center trailhead
Trailhead by Pie Traynor parking lot
Playground area next to Carnegie shelter
Head outside to heal inside
Sure, enjoying the outdoors helps you stay active. But Mother Nature helps you be healthy lots of other ways, too. Just being outside can activate your body’s immune system, hormones, and natural chemicals. And the AHN Ecotherapy Trail helps you take full advantage of being outside and fills you in on the science behind its natural benefits. Check it out next time you’re at North Park.